Category:
Teacher:

Focus: Meditate


Guided Mindfulness Meditation (15 min)
With special instructions on how to find a comfortable seat
Dee Yergo (Longmont, CO) Dee Yergo (Longmont, CO)
Meditation to Feel Protected and Grounded (15 min)
A guided practice to create a sense of connectivity and groundedness
Nikki Dixon-Ewing (Houston, TX) Nikki Dixon-Ewing (Houston, TX)
Meditation for Calmness and Centeredness (10 min)
A 10-minute guided practice to lead your mind to a natural place of rest
Jessica Young (Chicago, IL) Jessica Young (Chicago, IL)
Meditation for Wholeness (10 min)
A 10-minute practice to cultivate totality, clarity, and ease
Jessica Young (Chicago, IL) Jessica Young (Chicago, IL)
Meditation for Healers (15 min)
Discover the way to pure being
Hortencia Campbell (Austin, TX) Hortencia Campbell (Austin, TX)
Intention Setting (10 min)
Manifesting through Meditation
Adrina Nelson (Brooklyn, NY) Adrina Nelson (Brooklyn, NY)
Mindful Meditation: A Beginner's Guide (5 min)
Learn how to meditate in order to counter the stressors of creative entrepreneurship and everyday life
Adrina Nelson (Brooklyn, NY) Adrina Nelson (Brooklyn, NY)
Guided Meditation for Sleep (15 min)
Clear your head of stressful thoughts and ease into a state of comfort conducive to a deep sleep
Starbird (Raleigh, NC) Starbird (Raleigh, NC)