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05 Minutes (9)
10 Minutes (16)
15 Minutes (28)
30 Minutes (57)
45 Minutes (19)
60+ Minutes (28)
Focus: Breathe (2)
Focus: Learn (21)
Focus: Meditate (9)
Focus: Move (86)
Focus: Relax & Restore (38)
Level 1 (21)
Level 2 (32)
Level 3 (8)
Level: All (98)
Teacher:
Nikki Dixon-Ewing (Houston, TX)
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Adrina Nelson (Brooklyn, NY)
Ashley Burns (Phoenix, AZ)
Ayesha Boykins (Philadelphia, PA)
Biola Akanni (Seattle, WA)
Bria Hamlet (San Diego, CA)
Briana Young-Roane (Petersburg, VA)
Brittany Bucey (Cleveland, OH)
Carla Christine
Carla Christine (Medellin, Colombia)
Chanel Sledge (Jackson, GA)
Dee Yergo (Longmont, CO)
Denesia Rodgers (Washington, D.C.)
Deylynn (Hampton Roads, VA)
Erica Rascon (Cumming, GA)
Hortencia Campbell (Austin, TX)
Jasiri Nkalati (Washington, D.C.)
Jerrell Simpson (Chicago, IL)
Jessica Young (Chicago, IL)
Joanna Brooks (Milwaukee, WI)
Jo-Jo Jackson (Nashville, TN)
Jordan Guilford (Mississauga, ON)
Katrina Long (Los Angeles, CA)
Kendra Payne (New York, NY)
Malikia Robertson (Raleigh-Durham, NC)
Nikki Dixon-Ewing (Houston, TX)
Oluwatosin Adeniyi (Atlanta, GA)
Raikeis Timm (Denver, CO)
Sammee Leigh (New York, NY)
Shani (“Dr. OM”) Ojukwu Mantenso (Clarksville, TN)
Shavaun Evans (Louisville, KY)
Sherrell Moore-Tucker (Upper Marlboro, MD)
Starbird (Raleigh, NC)
Tamia A. McEwen (Vero Beach, FL)
The Yogini Nancy (Montreal, Canada)
Tiana Hill (Phoenix, AZ)
Wambui Njuguna-Räisänen (Helsinki, Finland)
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Nikki Dixon-Ewing (Houston, TX)
Meditation to Feel Protected and Grounded (15 min)
Available until
A guided practice to create a sense of connectivity and groundedness
Nikki Dixon-Ewing (Houston, TX)
%
COMPLETE
Breathing Techniques to Relieve Stress and Anxiety (30 min)
Available until
A Chair Meditation
Nikki Dixon-Ewing (Houston, TX)
%
COMPLETE
