Tap into your inner yogi warrior with this invigorating vinyasa (perfect for morning practice)

Explore the subtle practice of drishti & ujjayi pranayama while flowing through a dynamic vinyasa

Give yourself time to slow down and balance your "Master Dosha" with this intentional seated practice.

Let the illuminating quality of the Full Moon shine light on your hidden intentions!

Allow the hidden qualities of your highest Self to manifest in your life