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Teacher:

Hortencia Campbell (Austin, TX)


Kemetic Yoga: Morning Rejuvenation and Self-Discovery (15 min)
Activate your vitality, inner power, and fertility
Hortencia Campbell (Austin, TX) Hortencia Campbell (Austin, TX)
Introduction to Kemetic Yoga (30 min)
Kemetic Sun Salutation and MAAT KA
Hortencia Campbell (Austin, TX) Hortencia Campbell (Austin, TX)
Adaptive Kemetic Yoga for Leg Mobility (45 min)
Increase the range of motion and mobility in your legs as you strengthen your core
Hortencia Campbell (Austin, TX) Hortencia Campbell (Austin, TX)
Kemetic Yoga for Your Core (60 min)
Explore meditative strength training for deep relaxation and awareness of self
Hortencia Campbell (Austin, TX) Hortencia Campbell (Austin, TX)
Kemetic Yoga Wind-Down (with Alternate Nostril Breathing) (60 min)
Hortencia Campbell (Austin, TX) Hortencia Campbell (Austin, TX)
Kemetic Yoga for Hip and Back Flexibility (60 min)
A custom Kemetic Yoga sequence to boost your back and hip flexibility
Hortencia Campbell (Austin, TX) Hortencia Campbell (Austin, TX)
A Deeper Look into Kemetic Yoga: Rebirth and Immortality (60 min)
A story and a more expansive Kemetic Yoga sequence to activate all your major body systems
Hortencia Campbell (Austin, TX) Hortencia Campbell (Austin, TX)