Category:
Teacher:

Sammee Leigh (New York, NY)


Yoga for Lower Back Pain (15 min)
Gentle movements to relieve and help prevent lower back pain
Sammee Leigh (New York, NY) Sammee Leigh (New York, NY)
Yoga for Hips & Legs (30 min)
A flow to release tension in the legs, inner thighs, groins, hips and muscles of the back
Sammee Leigh (New York, NY) Sammee Leigh (New York, NY)