Category:
Teacher:

Shavaun Evans (Louisville, KY)


Yin Yoga: Deep Stretch + Deep Stillness (45 min)
Shavaun Evans (Louisville, KY) Shavaun Evans (Louisville, KY)
Yin & Zen (30 min)
A relaxing practice before bedtime
Shavaun Evans (Louisville, KY) Shavaun Evans (Louisville, KY)
Yin for Summer (30 min)
A cooling practice to balance the fire and energy of summer
Shavaun Evans (Louisville, KY) Shavaun Evans (Louisville, KY)
Yin Yoga for Shoulders (45 min)
Yin Yoga practice that focuses on finding relief in the shoulders and upper body
Shavaun Evans (Louisville, KY) Shavaun Evans (Louisville, KY)
Yin & Yang Yoga (45 min)
Blending the benefits of yin & yang for a balanced practice
Shavaun Evans (Louisville, KY) Shavaun Evans (Louisville, KY)
Intro to Yin Yoga (30 min)
A practice to slowly and deeply open your body and mind
Shavaun Evans (Louisville, KY) Shavaun Evans (Louisville, KY)
Yin Yoga for the Hips (45 min)
Releasing tension in the hips with yin yoga
Shavaun Evans (Louisville, KY) Shavaun Evans (Louisville, KY)
Yin Yoga on the Wall (45 min)
A grounding, supported yin practice
Shavaun Evans (Louisville, KY) Shavaun Evans (Louisville, KY)