How to: King Pigeon

We've all seen the glamorous shots on Instagram of yogis looking effortless in this pose, but the truth is it's far more accessible than you may have thought! Join Starbird for a tutorial that breaks down a few preparatory poses, and how to access King Pigeon with a strap, as well as with a block. Warm up with a few Sun Salutations beforehand and meet us on the mat!

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