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Focus: Move
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05 Minutes (4)
10 Minutes (7)
15 Minutes (22)
30 Minutes (47)
45 Minutes (16)
60+ Minutes (23)
Focus: Breathe (1)
Focus: Learn (9)
Focus: Meditate (5)
Focus: Move (69)
Focus: Relax & Restore (35)
Level 1 (19)
Level 2 (27)
Level 3 (3)
Level: All (70)
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Adrina Nelson (Brooklyn, NY)
Ashley Burns (Phoenix, AZ)
Ayesha Boykins (Philadelphia, PA)
Biola Akanni (Seattle, WA)
Bria Hamlet (San Diego, CA)
Briana Young-Roane (Petersburg, VA)
Brittany Bucey (Cleveland, OH)
Carla Christine
Carla Christine (Medellin, Colombia)
Chanel Sledge (Jackson, GA)
Dee Yergo (Longmont, CO)
Denesia Rodgers (Washington, D.C.)
Deylynn (Hampton Roads, VA)
Erica Rascon (Cumming, GA)
Hortencia Campbell (Austin, TX)
Jasiri Nkalati (Washington, D.C.)
Jerrell Simpson (Chicago, IL)
Jessica Young (Chicago, IL)
Joanna Brooks (Milwaukee, WI)
Jo-Jo Jackson (Nashville, TN)
Jordan Guilford (Mississauga, ON)
Katrina Long (Los Angeles, CA)
Kendra Payne (New York, NY)
Malikia Robertson (Raleigh-Durham, NC)
Nikki Dixon-Ewing (Houston, TX)
Oluwatosin Adeniyi (Atlanta, GA)
Raikeis Timm (Denver, CO)
Sammee Leigh (New York, NY)
Shani (“Dr. OM”) Ojukwu Mantenso (Clarksville, TN)
Shavaun Evans (Louisville, KY)
Sherrell Moore-Tucker (Upper Marlboro, MD)
Starbird (Raleigh, NC)
Tamia A. McEwen (Vero Beach, FL)
The Yogini Nancy (Montreal, Canada)
Tiana Hill (Phoenix, AZ)
Wambui Njuguna-Räisänen (Helsinki, Finland)
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Focus: Move
Deep Stretch Yoga (30 min)
Available until
Increase flexibility throughout the entire body
Joanna Brooks (Milwaukee, WI)
%
COMPLETE
Twists for Beginners (15 min)
Available until
Wring out your body with these simple, yet effective, twists
Starbird (Raleigh, NC)
%
COMPLETE
Kemetic Yoga for Your Core (60 min)
Available until
Explore meditative strength training for deep relaxation and awareness of self
Hortencia Campbell (Austin, TX)
%
COMPLETE
Elemental Healing: Water (30 min)
Available until
Find the blend of softness and strength with this short, yet challenging, class
Starbird (Raleigh, NC)
%
COMPLETE
Intermediate Chair Yoga (45 min)
Available until
A gentle, supported practice for a total body workout
Erica Rascon (Cumming, GA)
%
COMPLETE
15-minute Drills: Upper Body (15 min)
Available until
Sweat, stretch, and strengthen your upper body in no time!
Starbird (Raleigh, NC)
%
COMPLETE
The Best Damn Power Flow (60 min)
Available until
A jam-packed session designed to cultivate strength and flexibility
Starbird (Raleigh, NC)
%
COMPLETE
Deep Stretch for Complete Beginners (30 min)
Available until
A beginner-friendly sequence for flexibility
Sherrell Moore-Tucker (Upper Marlboro, MD)
%
COMPLETE
Kemetic Yoga for Hip and Back Flexibility (60 min)
Available until
A custom Kemetic Yoga sequence to boost your back and hip flexibility
Hortencia Campbell (Austin, TX)
%
COMPLETE
Toward Better Backbends (15 min)
Available until
Find both flexibility and strength to rise in Wheel pose
Starbird (Raleigh, NC)
%
COMPLETE
A Deeper Look into Kemetic Yoga: Rebirth and Immortality (60 min)
Available until
A story and a more expansive Kemetic Yoga sequence to activate all your major body systems
Hortencia Campbell (Austin, TX)
%
COMPLETE
Intro to Inversions: A 3-Part Series (60 min)
Available until
Learn the mechanics of going upside down
Starbird (Raleigh, NC)
%
COMPLETE
Arm balancing (60 min)
Available until
A full-length class peaking in Side Crow and Eka Pada Koundinyasana
Erica Rascon (Cumming, GA)
%
COMPLETE
Faith & Flow Morning Yoga (30 min)
Available until
A faith-based energizing flow to help start your day
Sherrell Moore-Tucker (Upper Marlboro, MD)
%
COMPLETE
Yoga for Strength and Flexibility (45 min)
Available until
A vinyasa flow to build inner and outer strength as well as increase flexibility
Tiana Hill (Phoenix, AZ)
%
COMPLETE
Working into Wheel Pose (60 min)
Available until
Learning Urdva Dhanurasana
Erica Rascon (Cumming, GA)
%
COMPLETE
Wake and Bake Yoga (30 min)
Available until
A morning flow to build heat and develop the power to take your practice to the next level
Starbird (Raleigh, NC)
%
COMPLETE
Yoga for Hips & Legs (30 min)
Available until
A flow to release tension in the legs, inner thighs, groins, hips and muscles of the back
Sammee Leigh (New York, NY)
%
COMPLETE
Chair-Based Toning & Stretching (30 min)
Available until
Toning and stretching with balance support
Erica Rascon (Cumming, GA)
%
COMPLETE
Happy Hips Flow (45 min)
Available until
A flow with hip openers to relieve tension and release emotions we carry in our hips
Tiana Hill (Phoenix, AZ)
%
COMPLETE
Fire it Up! Yoga for a Strong Core (30 min)
Available until
Build strength and ignite the fire of transformation in your life
Starbird (Raleigh, NC)
%
COMPLETE
Bodyweight Resistance Training (15 min)
Available until
Total body workout
Erica Rascon (Cumming, GA)
%
COMPLETE
Energizing Morning Flow (30 min)
Available until
Challenge your balance, open your hips, and explore your breath
Tiana Hill (Phoenix, AZ)
%
COMPLETE
Soul Power Yoga (30 min)
Available until
Build the power and strength needed to advance your yoga practice
Starbird (Raleigh, NC)
%
COMPLETE
Gentle Faith and Flow Yoga (15 min)
Available until
A flow to let the ego go so God can do amazing things in the body, mind, and spirit
Sherrell Moore-Tucker (Upper Marlboro, MD)
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COMPLETE
We Fly High: Balance Basics (30 min)
Available until
A progressively challenging flow to build core power and help you balance with confidence
Starbird (Raleigh, NC)
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COMPLETE
Intro to Yoga: Find Your Flow (30 min)
Available until
Explore the basics of the breath, balancing, and flexibility stretches
Starbird (Raleigh, NC)
%
COMPLETE
Fundamental Flow (60 min)
Available until
Linking foundational poses with the breath
Carla Christine (Medellin, Colombia)
%
COMPLETE
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